Turismo y Cultura

La Sierra de Bahoruco

La Sierra de Bahoruco es una cordillera cuyo origen se encuentra en América Central, esta comienza un recorrido de varios kilómetros atravesando las aguas del mar caribe, emergiendo en la isla de Jamaica, para cruzar después el canal del viento de forma subterránea y aparecer nuevamente en Haití formando los sistemas montañosos Massif de la Hotte y Massif de la Selle, para terminar en la región Suroeste de la República Dominicana bajo el nombre que hoy conocemos (Sierra de Bahoruco).
Dentro de los diferentes atractivos que ofrece este sistema montañoso para el amante del turismo de naturaleza se encuentra el Hoyo de Pelempito, un verdadero paraíso escondido en las alturas de esta cordillera, un lugar lleno de paz y tranquilidad donde todo aquel que así lo desee podría inclusive escuchar el sonido del silencio.
Toda la superficie que ocupa esta depresión es de unos 10 km2 y tiene una profundidad de aproximadamente unos 700 mts, aunque en algunos lugares varía entre 300 a 400 mts, las montañas, alrededor, sobrepasan los 1,000 msnm.33747760_10213907345491530_2425070051515170816_n
A medida que vas ascendiendo a las montañas tienes la oportunidad de notar una de las características más llamativas que ofrece el paisaje, el proceso de transición de un bosque seco, a un bosque latifoliado, hasta llegar a un bosque de grandes extensiones de pinares.
Las temperaturas que se registran en esta zona son muy agradables, oscilando entre los 15°c y 25°c (grados celsius) y en ocasiones con descensos más pronunciados dependiendo de la estación del año.
Las condiciones de aislamiento del Hoyo de Pelempito unidos a sus heterogéneas condiciones naturales han sido responsables de que sea albergue de una gran cantidad de especies endémicas y de una rica y variada fauna y flora. Posee la mayor diversidad biológica y la más grande biodiversidad de todos los ecosistemas de la isla. Se destacan la presencia diecinueve especies endémicas de aves contabilizando un total de cuarenta y nueve especies de aves presentes, entre las que se cuenta el cuervo y el canario y los pintorescos y apreciados cotorra y perico. Entre los mamíferos habitando este imponente lugar podemos mencionar el soleándote y la jutía, endémicos de la isla y en peligro de extinción.
La flora cuenta con 1,434 especies vegetales diferentes, de las cuales 439 son endémicas. Las especies vegetales más abundante son la orquídea, cuyas especies se encuentran todas representadas en esta reserva científica y de las cuales un 10% son endémicas. Además, se destaca el aceitillo, el guano, los pinos y el palo de barraca.
Pese a su riqueza ecológica, su gran potencial turístico y el ser valorado como una de las maravillas del Caribe, el Hoyo de Pelempito no ha sido lo suficientemente explotado, quizás debido a las dificultades para acceder a él y los escasos senderos que posee para facilitar la admiración de su naturaleza.
Además de estas razones, el turismo ecológico no ha sido, sino hasta hace poco, una vía alternativa de fomento económico, amén de que la diversidad de la zona y el difícil acceso hasta ahora, dificultan la aplicación de políticas turísticas, por lo que las zonas no han sido lo suficientemente explotadas en ese orden.
El Hoyo de Pelempito, que bordea las provincias de Barahona, Independencia y Pedernales, cuenta con un mirador que dispone de baños, área de comida y senderos interpretativos y las autoridades intentan crear la infraestructura necesaria para que pueda convertirse en uno de los principales atractivos turísticos y una vía de acceso para el estudio de su flora y fauna.

En el camino a Pelempito desde las cercanías de Pedernales y Cabo Rojo, le sorprenderá senderos recubierto del mineral rojo bauxita, que ha sido históricamente explotado en la zona. Al amanecer o al caer la tarde, será sorprendido por el concentración de aves que anidan en la zona.

Fuentes: 
Turismo Verde 
Hoy Digital (Fatima Alvarez)

Wellington Pérez

Egresado como periodista de la Escuela de comunicación de la Universidad Autónoma de Santo Domingo (UASD). Cuatriboliao, Minoso y más Cabraleño que una Cachua o una Viejaca.

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    This study was funded by a analysis grant from MuscleTech Research & Growth, Inc., (Mississauga,
    ON) to Baylor College. Researchers within the ESNL independently collected,
    analyzed and interpreted the results from this study and have no monetary pursuits within the outcomes of this examine.
    Presentation of outcomes in this examine doesn’t constitute endorsement
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    Elevated angiotensin levels diminish the satellite cell reservoir and impair
    muscle regeneration capacity. Moreover, CKD stimulates the renin-angiotensin mechanism, which triggers caspase 3 in muscle tissue and promotes actin cleavage,
    thus precipitating muscle atrophy. Angiotensin II enhances muscle proteolysis by stimulating the UPS
    and the TGF-β course of, while concurrently reducing circulatory IGF-1 concentrations,
    a principal cause of muscle mass discount [96]. In summary,
    CKD ends in elevated levels of angiotensin II in the physique, contributing to skeletal
    muscle atrophy. After confirming the optimistic effects of Ac-MIF1 and Ac-MIF2-NH2 on myogenesis, we investigated the
    regenerative potentials of those peptides in CTX-injected mouse gastrocnemius muscular tissues.
    There had been no significant variations in body or
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    the peptide-injected mice experiments have
    been conducted after a short period (7 days). MSCs are responsible for the maintenance and restoration of SM following harm and express nuclear Pax7, which regulates MYOD and MYF5 [32,33].

    Myostatin and activins (A and B) bind to the ActRIIA or ActRIIB receptor on the cell membrane and can sign by way of it.
    Inhibition of muscle hypertrophy and differentiation by myostatin occurs by way of Smad2/3 phosphorylation-dependent blockade of
    the AKT-mTOR pathway [180]. So that the remedy of muscle with myostatin or activin results in a decrease within the degree of phosphorylated AKT.
    Easy blocking of myostatin was one of the first and most
    evident therapeutic strategies to correct muscle atrophy.
    Because clear hypertrophy was seen in myostatin-null animals and in people who
    have been null for this ligand. Nonetheless, the level of
    myostatin reported in humans is decrease than the level
    noticed in rodents. Subsequently, it is affordable to ask the question that blocking myostatin alone can be efficient or
    that we must always search to inhibit different ligands that play a role in the unfavorable regulation of muscle mass by sending signals
    by way of the same receptor.
    The assays were run in duplicate and the absorbances of the standards,
    samples, and controls were determined at an optical density of 450 nanometers with a Wallac Victor[2] 1420 Multilabel counter by PerkinElmer (Boston, MA).
    Concentrations of active testosterone, free testosterone, and cortisol were expressed
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    Intra-assay coefficients of variation have been 5.3% and 6.8%,
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    and cortisol (control I and II). The supplements had been prepared in capsule
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    Inc., (Mississauga, ON). Supplementation compliance was
    monitored by analysis assistants by having the themes return empty bottles of the supplement at the
    finish of four and 8 weeks of supplementation. Following the DEXA, topics donated
    roughly 20 ml of fasting blood from the antecubital vein within the arm via venipuncture utilizing commonplace and sterile
    procedures.
    Furthermore, complexes of MSTN with these peptides
    were subjected to PPI with ACVRIIB. MIF1 and MIF2 had been chosen for additional investigation primarily based
    on world binding scores (Table 1 and Determine
    1). As proven in Figure 1A,B, the presence of those peptides hindered the binding between MSTN and ACVRIIB.
    For instance, MSTN bound to ACVRIIB with a world binding score of −61.sixty three,
    which was lowered to −59.69 and −53.91 within the
    presence of MIF1 and MIF2, respectively (Figure 1).
    The MSTN-ACVRIIB complex was additionally analyzed for stability by molecular dynamics (MD) simulation within the presence of MIF1 or MIF2.

    The indications being targeted embrace various muscular
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    The most rapidly progressing drug types are monoclonal antibodies and fusion proteins, indicating intense competitors
    in the field. The improvement of drugs under the goal myostatin is unfold across multiple countries, with the Usa main in terms
    of the number of drugs in numerous stages of development.
    Total, the future improvement of goal myostatin shows promise in addressing unmet medical wants within the area of muscular diseases
    and disorders. The mechanism of action of MSTN is predicated on its interplay with other proteins within the pathway leading to the transformation of latent MSTN to
    its mature kind and further activation of the Smad pathway,
    which outcomes in the inhibition of myogenesis.
    Research have proven PPIs are key mediators of varied signaling and regulatory networks (Villoutreix et
    al., 2008).
    Further development of domagrozumab was in the end terminated in 2018 because of the lack of positive results from
    these studies [49]. Each of these teams skilled significant increases in muscle thickness and Fortetropin decreased markers of protein breakdown. ACVRIIB is
    a broadly reported signaling receptor for several members of the TGF-β
    superfamily. ACVRIIB is involved within the negative regulation of muscle mass and is
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    This results in increased and fast muscle progress even past
    the body’s pure capability to do so. This subsequent blocking of myostatin by follistatin 344 leads to the suppression of myostatin exercise.
    This subsequent blocking of myostatin by follistatin 344 results in the suppression of myostatin activity
    (2). The myostatin signaling pathway and its function in regulating skeletal muscle has been recently reviewed [23,24].

    In addition, the failure to detect a statistical distinction in LOAD mobility scores between the placebo and remedy groups might mirror a lack of power to
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    atrophy by promoting the transcriptions of atrophy-related genes
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    Myostatin, also identified as growth differentiation factor 8 (GDF-8), is a protein that inhibits muscle growth.

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    Our findings point out that MyoX supplementation is efficacious in increasing muscle mass in recreationally
    educated males. It is most likely going that the relatively novice topics
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    irrespective of changes in muscle dimension. Future analysis ought to investigate the influence of
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    In Accordance to the model, you’ll be able to expect the potent mass stimulater to
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    Glucocorticoid production is high within the
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    17. Muscle atrophy is understood to happen from disuse18, from elevated glucocorticoids19,
    and from short-term fasting14. Nonetheless, the exact contribution and
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    populations. Research is required to look at the results of (–)-epicatechin on exercise efficiency
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    it might be beneficial to study the effects of the entire cocoa extract as a substitute of one isolated flavanol as was used
    in the present research. Decroix et al. (35) found that acute supplementation of
    cocoa flavanols had no impact on cyclists’ time trials,
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    Thus, taking an epicatechin complement can ostensibly enhance skeletal muscle mass,
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    growth. Skeletal muscle is a plastic tissue that
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    protein ingestion [1]. Loss of muscle mass and performance occurs quickly with muscle disuse inherent to bed rest and single-leg immobilization [2, 3], which outcomes in impaired useful capacity, insulin resistance,
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    inflicting a cephalic fluid shift much like that which happens in astronauts.
    Stress is elevated through activation of the hypothalamic-pituitary-adrenal (HPA) axis leading to elevated glucocorticoids, primarily corticosterone13.

    Suspended mice lose as much as 10% of their physique weight in the first two days of suspension9.
    Fasting causes muscle atrophy with out increases
    within the glucocorticoid corticosterone14,15.
    Due To This Fact, there’s increasing evidence that myostatin inhibitors can enhance muscle operate within the mdx mouse through an increase in muscle mass
    and complete pressure but don’t constantly enhance
    the underlying weakness of dystrophic muscle.
    It has been suggested that the degree of muscle disease on the time of remedy might influence outcome [43].

    Human muscular dystrophy disorders show paradoxical muscle wasting and selective hypertrophy of skeletal muscle tissue, resulting in imbalance,
    contractures and postural instabilities [37▪▪].
    Dysferlin null mice, a model of dysferlin-deficiency muscular dystrophy [48],
    expressing the myostatin inhibitor follistatin, demonstrated a transient
    enhance in muscle mass adopted by decreased muscle mass and performance and increased muscle fibrosis
    [Lee et al.
    This signifies that thick and dense hair (higher follicle density) is probably considered one of the potential benefits of follistatin 344 intakes. All the studies carried out up to now are animal-based, and no proof means that the benefits can be seen in humans making follistatin 344 very much less prevalent available in the market. Distribution of canines in every treatment group for various senior weight and size classifications and clinical signs reported by homeowners for every remedy group. Myostatin inhibition stays a promising therapeutic technique for a range of muscle wasting issues. Typically, however, supplements are to be taken eight weeks on, 4 weeks off so as to assess results. We’d see no drawback with an extended run if engaged on a 12- or 16-week prep although. On rest days, attempt to take it at roughly the identical time to take care of ingredient plasma ranges.

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