Salud

Lavar el pollo puede ser un peligro para la salud

La Agencia de Normas Alimentarias de Reino Unido (FSA por sus siglas en inglés) alertó ya hace tiempo que lavar el pollo antes de cocinarlo aumenta el riesgo de propagación de la bacteria campylobacter en las manos, las superficies de trabajo, la ropa y utensilios de cocina por la salpicadura de gotas de agua.

Sin embargo, muchas personas siguen cometiendo el mismo error.

Cuando se pone el pollo debajo del grifo es habitual que se acabe salpicando todo lo que está alrededor. De esta manera, la bacteria puede acabar pasando a nuestro organismo a través, por ejemplo, de un cuchillo que teníamos cerca del fregadero.

No todo el mundo piensa en esto. De acuerdo con la FSA, un 44% de las personas en Reino Unido lava el pollo antes de cocinarlo. Las razones más citadas para hacerlo fueron para eliminar la suciedad o los gérmenes, o porque siempre lo habían hecho.

La enteritis por campylobacter es una de las causas más comunes de intoxicación alimentaria. Sobre todo cuando se viaja, lo que ha llevado a que sea conocida también como la diarrea del viajero.

Normalmente la infección se debe al consumo de aves crudas, vegetales frescos o leche sin pasteurizar.

Una persona cortando un pollo asado.
Pie de foto,Para evitar el contagio de la bacteria campylobacter, el pollo debe estar bien cocido.

Esta bacteria se contagia al comer o tomar alimentos infectados y, según el sitio MedlinePlus, puede causar diarrea, dolor abdominal, fiebre, náuseas y vómito.

Cómo eliminar las bacterias del pollo

«El pollo naturalmente tiene una cierta cantidad de bacterias y la mejor manera de eliminarlas es a través del proceso de cocción», explica el profesor de Microbiología Uelinton Pinto, del Centro de Investigación en Alimentos de la Universidad de São Paulo (FoRC-USP), en una entrevista reciente con BBC Brasil.

De acuerdo con el experto, la clave es cocinar bien la carne y los huevos. Lo ideal es que el corazón del alimento alcance una temperatura de al menos 70 °C. Esto asegura que la mayoría de los microorganismos han sido eliminados. Una forma de asegurarse es usando termómetros específicos para cocinar.

Si a pesar de esta recomendación, te gustaría lavar el pollo antes de cocinarlo, es importante intentar hacerlo con mucho cuidado. Sin abrir mucho el grifo para evitar salpicaduras a objetos cercanos.

Secuelas de la infección

La mayoría de las personas solo están enfermas durante unos pocos días, pero puede ocasionar problemas de salud a largo plazo.

El síndrome de intestino irritado y el síndrome de Guillain-Barré, que ataca el sistema nervioso periférico, pueden surgir como consecuencia de una infección con esta bacteria.

También puede ocasionar la muerte. Las personas con más riesgos son niños y adultos de edad avanzada.

Normalmente el tratamiento para una infección con esta bacteria consiste en tomar abundante agua; comer pequeñas porciones de alimentos durante el día, en vez de grandes cantidades en el desayuno, almuerzo y cena; llevar una dieta alta en potasio, así como ingerir comidas saladas.

No obstante, cada caso puede variar, por lo que siempre se recomienda visitar al médico.

Fuente:

  • Redacción
  • BBC News Mundo

Wellington Pérez

Egresado como periodista de la Escuela de comunicación de la Universidad Autónoma de Santo Domingo (UASD). Cuatriboliao, Minoso y más Cabraleño que una Cachua o una Viejaca.

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